About Me
Hi, I’m Sarah Blakemore Dip Hyp CS. (MSc), a holistic healer and Clinical Hypnotherapist, supporting women’s wellbeing online, in person, and on the move across Lichfield and beyond.
I take a whole-person approach to healing, combining practices that nurture your mind, body, and spirit, including:
Clinical hypnotherapy – to release blocks and create lasting change
Mindfulness & meditation – for calm and clarity
Reiki & sound baths – to restore energy and balance
Breathing techniques & practical tools – for everyday resilience
I also deliver group sessions and corporate events, helping teams and communities reduce stress, boost wellbeing, and reconnect with themselves.
One of my passions is creating retreats in nature, where we step outside, breathe fresh air, and fully immerse ourselves in healing, reflection, and connection.
Whether you’re looking for support with anxiety, stress, or life transitions, or simply want space to grow and reconnect with yourself, I’m here to guide and empower you.
"Emotions arise in the body, but they are not the essence of your being."
My Services
I offer a range of supportive and empowering therapies designed to help you feel calmer, more in control, and better equipped to navigate life’s ups and downs.
I am a registrant member/accredited by the National Hypnotherapy Society. I am fully insured and hold a full DBS check, ensuring a safe and secure environment for my clients. I adhere to the high professional standards and ethical guidelines set by the National Hypnotherapy Society.
Whether you’re looking for one-to-one support or a group experience, each session is thoughtfully tailored to meet your unique needs, helping you create lasting change from the inside out.
Below is a summary of the services I provide, for more information and pricing please visit the services page.
Reiki & Mindfulness
Mindfulness and Reiki work together to restore harmony and presence, helping you meet life’s challenges with greater calm and clarity. These sessions blend everyday techniques with soothing energy healing, easing stress while nurturing mental, emotional, and spiritual wellbeing
Corporate & Group Events
I also provide bespoke wellbeing sessions for businesses, community groups, and events. These sessions may include hypnotherapy, mindfulness, breathwork, or a combination – designed to reduce workplace stress, enhance focus, and promote team wellbeing.
Whether you're looking for individual support or something for your group or organisation, I’d love to chat about how I can help.
Hypnotherapy
Using gentle, solution-focused techniques, hypnotherapy can help you address a wide range of issues such as:
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Anxiety
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Depression
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Insomnia & Sleep Problems
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PTSD
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Confidence Building
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OCD
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Weight Management
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Phobias
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Chronic Pain
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Smoking Cessation
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And much more…
These sessions aim to reframe negative thought patterns and support positive change in a safe, relaxing environment.
Soundbaths
Immersive soundbaths bathe you in healing frequencies that realign mind, body, and spirit. With the added depth of hypnotherapy and meditation, each session becomes a journey inward—guiding you into profound relaxation, releasing stored tension, and opening pathways for renewal and inner harmony.
Success Stories
Discover the transformative experiences of my clients, highlighting the effectiveness of our hypnotherapy treatments in improving their lives and well-being.
Book Your Free Consultation
Availability and Location
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Appointments on request: mornings, afternoons, and evenings, 7 days a week
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Online sessions
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Mobile visits across Lichfield, Tamworth, Sutton Coldfield & surrounding areas
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In-person appointments available on request at Deanslade Fitness, Claypit Lane, Lichfield, WS14 0AG
View my calendar and book your free consultation below
